
FEATURED PRODUCTS
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Soul by the Pound Hoodie
Regular price $40.00 USDRegular priceUnit price / per -
The Soulstar Planner
Regular price $25.00 USDRegular priceUnit price / per


ABOUT US
Nothing fuels our SOUL more than creating an empowering and safe space for Black women to advocate for their personal health and mental wellness.
What started as a simple gathering of friends in a living room, pooling money for a weight loss challenge, has blossomed into a powerful nationwide sisterhood.
We are committed to supporting and uplifting each other on our journeys to better health, self-care, and overall well-being.

More Than a Planner
At Soul by the Pound, we believe every woman has the power to take control of her health and wellness. If you’re reading this, you’re already a Soulstar, part of a community that’s dedicated to empowering women to live boldly, authentically, and with intention.
The 90-Day Soulstar Planner is your roadmap to embracing this journey. Whether you’re focused on increasing physical activity, discovering new self-care rituals, or carving out time for rest, this planner is designed to help you break down your goals into manageable steps.
Over the next 90 days, you’ll be encouraged to stay diligent, intentional, and grounded as you chase your dreams and nourish your mind, body, and soul. It’s time to step into the life you deserve — one day, one action, one bite at a time.

Soul by the Pound Podcast
Soul by the Pound Podcast is a safe place designed to inspire and empower women of color to take personal responsibility in their personal health and mental wellness. Sit back and enjoy our safe space.

Represent the Movement
Soul by the Pound empowers women nationwide to take charge of their wellness through impactful initiatives like dynamic fitness expos, inspiring panel discussions, and innovative resources for health and wellness professionals.